The First Day 15km, 885km Remaining

We started our journey in Niagara Falls on a nice sunny day with the temperature hovering around the freezing mark. The start of the trail was easy to moderate so not too much exertion. Surrounded by forest the trail was not too busy but we did start around 9:30 am. The ground was slippery due to some ice build up, […]

Taking back 2021

Taking back 2021

Like most people out there 2020 was an interesting year, staying home and staying safe was the priority. Anxiety took over and health and exercise took a back seat to comfort food and habit that kept the “cabin fever” at bay. We fell into a cycle of sitting on the couch and binge watching Netflix. Not liking how out of […]